Allergies

Did you know about the good nutritional strategies you could use if you suffer from allergies? 

Most medications tend to block the histamine, but those can make you tired. And allergy shots come with their own set of side effects.

It’s Doug’s contention that fungus is just causing the immune system to be on high alert, and allergens just set off the symptoms. To keep the fungal load down, try a good range of antifungal supplements, like caprylic acid, olive leaf, apple cider vinegar, and undecylinic acid. We also need probiotics, and a multivitamin with high dose vitamin C to reduce histamine. Grape seed and other berry antioxidants also help with histamine management, as does nettle root.

There are a whole host of nutrients that can really keep allergies at bay, and if you’d like to know more about them, give me a call or visit www.bioactivenutrients.com.

I’m Guy Evans, and now you know!