L-Tryptophan - 120 Capsules

Other L-Tryptophan available: Ultra Pure Amino Acid Precursor to Serotonin, 60 ct. 500mg Vegetarian Capsules 

L-Tryptophan may:

• Naturally Enhance Relaxation, Sleep
• Soothe Nervous Irritability
• Decrease Jet Lag
• Relieve Muscle Pain from Exercise
• Relieve Anxiety

Animal Free and Gluten Free!

Other ingredients:
Vegetarian capsule, vegetable stearic acid, silicon dioxide.

Directions:
Take one or two capsules 15 to 30 minutes before bedtime with 6-8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.

Caution: Should not be taken with milk, hot fluids, or other proteins (recommended one hour to either side of protein). Make sure a good B-complex is taken during the day with a balance of B-2 (riboflavin), B-3 (niacin), and especially B-6 (pyridoxine) to maximize serotonin production. Do not exceed 5 capsules or 2.5 grams per day unless directed by a healthcare professional.

If you are pregnant, nursing, or using medications (most importantly certain classes of anti-depressant drugs), consult your healthcare professional before using.

As with any dietary supplement, if any adverse reactions occur, discontinue use.

Notes:
To ensure freshness, keep lid tightly closed.

Keep in a cool, dry place out of direct sunlight.

Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.