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I read another article today by someone who doesn’t recommend that people take multivitamins. Their logic is that not everyone eats the same or has the same needs. I agree. They also say that it is be … read more

With my secret weapon, D-Ribose.I remember the first time I heard about d-ribose. I think Dr. Teitelbaum was talking about its benefits for chronic fatigue and fibromyalgia. Or was it when Dr. Perlmut … read more

I was just informed that today is called “Blue Monday.” Apparently this is a day of depression…the single glummest day of the year. So we’re having a special day to celebrate it? Really? I think … read more

This morning when I was buttoning my pants, I couldn’t help but notice they had shrunk…just around the waist. This same pair fit perfectly last week but today I had to suck in my gut and really work t … read more

The benefits of probiotics have become widely known in recent years, but did you know that those friendly bacteria need to be fed? That’s where PRE biotics come in. Prebiotics are a specialized p … read more