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I just read about another study indicating that Proton Pump Inhibitors (PPI’s) are harmful to your health. These are the drugs commonly prescribed for GURD – or what we used to call heartburn. There h … read more

Prep Time: 10 minutesReady In: 10 minutesIngredients:3 avocados – peeled, pitted, and mashed1 lime, juiced1 teaspoon of salt1/2 cup diced onion1-3 tablespoons chopped fresh cilantro2 roma tomatoes, di … read more

Ugh – I just got off the phone with a concerned customer who said she couldn’t use our Complete Meal Replacement because it “…has too much sugar.” I asked her what she plans to eat instead, because it … read more

You know the old phrase, “When mama ain’t happy, nobody’s happy”—? Well, let’s just say for a moment that your gut is the “mama” of your body (it kind of is). It turns out that when your gut isn’t hap … read more

What? You want me to eat living bacteria and give them to my wife and daughter? Are you crazy?This is straight out of the mouth of a friend of mine. His daughter was constantly getting ear infection … read more